Benefits and Tools for Corporate Meditation

Practicing meditation can lead to significant savings of health care costs. Studies show that individuals experience a cumulative decrease in physician fees over five years compared to non-meditating control subjects. This suggests that meditation can be an effective method for reducing organizational health care expenses, reduced number of sick days used, increase productivity, and create a happier and healthier environment. 

Crystal Singing Bowls are made 99% quartz crystal and carry a 432Hz/528Hz frequency, producing a beautiful unique tone/vibration.  The tones they produce help restore balance in the body, induce a deep sense of relaxion, reduce stress, lower blood pressure, create a better mood and a deeper sense of self. 

Visualizing outcomes has tremendous impact our lives, business, and success. When we create by imagination and visualization the achievement of goals, it fuels motivation, creativity, and the ability to problem solve. Visualizing outcomes reinforces that our goals can be achieved and serves as a rehearsal or practice. When we use visualization as a tool, we are able to work impediments prior to implementation because the subconscious has already addressed all opportunities.